An Introduction to the FUNdamentals of Movement
From Playground to Podium
You’ll come away from this workshop with a thorough grounding in the concepts of agility, balance and coordination as well as the importance of play, fun and enjoyment in sport.
Who Is This For?
Coaches with some understanding of Long Term Athlete Development
Duration: 3 hours (includes a practical element so you will have the chance to put into practice what you learn in the first part of the workshop)
Group size: 6-25
You Will Learn To:
- fine-tune your observational and analytical skills to coach good movement patterns – whether for a specific sport or in multi-skill sessions
- help your youngsters to master the fundamental techniques of movement – from stability to rhythm and from acceleration to jumping and kicking
Accompanying Resource
You will receive your copy of An Introduction to the FUNdamentals of Movement at the workshop. If for any reason, you can’t attend the workshop, you can buy the resource at our shop, 1st4sport.com.
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